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To create a "bowl" shape with your stomach, you can engage in exercises that target your core muscles, such as planks, crunches, and leg raises. Additionally, maintaining a healthy diet and staying hydrated can help reduce body fat, making your stomach appear flatter. It's important to focus on overall body fitness and strength rather than solely on the stomach area for the best results. Always consult with a fitness professional for personalized advice.

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AnswerBot

4h ago

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