You have to prepare, before you fast.... so when you want to fast, - plan it 2 (or more) weeks from youre day that you are. - start preparing for it (less food, cafeine, etc) - Eat before you wake up (or maybe before fadjr (dawn)) - In the morning, eat cornflakes or something light, not too much but it must also not be a (too) little portion - Try to plan youre day with many (fun) activities, this will let you forget that you are fasting. If you do not prepare, youre body is not used to the sudden "no food day". This can cause pain in youre head or it make you feel sick.
Caffeine is a drug, and going off any drug will cause withdrawal symptoms that can last hours or weeks. Much depends on how much and for how long the caffeine was being consumed, as well as the physiology of the patient. Going off caffeine at once can be a very painful experience. It is often easier to lower the dosage slowly instead of stopping it immediately. Take care when treating the pain of caffeine withdrawal as many headache medicines contain caffeine as an ingredient.
You can temporarily make a caffeine withdrawal headache go away by taking a small amount of caffeine. If you are looking to quit, the key is to ingest only a small amount of caffeine, such as by sipping a weak cup of tea; if your goal is to wean off gradually you need to make sure you're consuming less caffeine each day. You can also just tough out the caffeine withdrawal headach. It usually only takes a few days to get through the worst of it. Make sure you know how much caffeine is in different substances. Coffee has the most amount of caffeine; tea has much less. Chocolate has only a very small amount. Some sodas / soft drinks contain caffeine, usually much less than coffee. Energy drinks can be very high in caffeine. Yerba mate, guayusa, and guarana are natural plant drinks like tea and coffee that also contain caffeine. Some medicine also contains caffeine, including Excedrin.
To prevent headaches, don't consume things with caffeine. Caffeine promotes headaches.
No, but by using decaf, you can slowly wean your way off caffeinated to avoid possible withdrawal headaches. If you drink 3 cups of coffee a day and stop drinking, you're going to be just as likely to encounter caffeine withdrawal as if you start drinking 3 cups of decaf. No caffeine is no caffeine. But if you slowly switch from caffeinated to decaf, by making your coffee more and more decaffeinated by mixing in more of the decaffeinated powder over time, you might be more successful since the transition will be gradual.
Caffeine headaches are the body's response to a sudden drop in caffeine levels, and just like any other addicting drug it will cause withdrawls when suddenly depleted. There's more than one way to solve this problem, but the two most obvious are as follows : 1. If you want to stop getting caffeine headaches, ever, put up with a caffeine headache for a little while and stop ingesting caffeine. You will have withdrawl symptoms but you won't have to worry about your addiction if you stop. Or 2. If you don't mind having a caffeine addiction, drink a cup of coffee and it'll go away. Don't like coffee? Drink some coke. Don't like coke? Drink a mountain dew. If you consume caffeine the withdrawl symptoms should go away.
Watch your caffeine intake,caffeine can make your breasts tender.
No, it shouldn't. Jet lag is the disruption of your circadian rhythm (your body clock) by the different time zones. So yeah, fasting shouldn't prevent jet lag.
There are at least 5 different types of migraines: food induced (especially related to gluten), withdrawal migraines (related to caffeine or alcohol withdrawal), weather-related migraines, scent-triggered migraines, and migraines triggered by smaller headaches. Learn more about all of these types of migraines and how to prevent them here: http://typesofmigraines.com/
Because they are idiots. Fact.
Stress & Anxiety or Chronic Headache
Preoperative fasting refers to the practice of a patient abstaining from fluid intake and oral food for sometime before an operation is performed. The purpose of preoperative fasting is to prevent pulmonary aspiration of stomach contents during general anesthesia.
You don't, because it DOESN'T prevent pregnancy! You should be using condoms!