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The best way to keep your digestive tract healthy is to eat a healthy diet with a lot of fiber. Fiber is found in most fruits and vegetables, as well as in products made with whole grain. Fiber is great for the bowels and keeps them running smoothly. Try to find yogurt with live cultures or probiotics. Probiotics are good for the large intestine.
As for preventing injury to the digestive tract, the best thing you can do is be careful. Chew your food throughly so that the bolus (lump of chewed food) can go down your esophagus smoothly. Avoid eating any foreign objects to prevent any tearing of the intestinal lining.
I hope this advice helps you!
What else can I help you with?
What is one disease that affects the digestive system?
one disease of the digestive system is crohns disease! < !!!>
What are some of the digestive system?
crohns disease crohns disease
What is one disease that can affect the digestive system?
Cancer. If it kills you, your digestive system no longer works, does it?
What are two diseases of digestive system?
celiac disease and crohn's disease
How do you prevent digestive system and immune system?
you cant prevent different systems??
What is digestive system disorder?
Digestive disorders is a reflux disease that can cost cancer, irritable, is also a symptom!
What are the digestive system disease?
There are a number of diseases of digestive system. Some of the common ones include irritable bowel syndrome, inflammatory bowel disease and gastroparesis among others.
What disease or disorder affects your digestive or cardiovascular system?
Chrons disease is one of many
What body system does crohn's attack?
Mainly the digestive system is affected by Crohns disease. However most body systems can be effected including the reproductive system, the circulatory system, the nervous system and the skeletal system.
Is sperm harmful to your digestive system?
No, not unless your partner has a disease
What does celiacs do to your digestive system?
Gluten causes inflammation in the small intestines of people with celiac disease. Eating a gluten-free diet helps people with celiac disease control their signs and symptoms and prevent complications.
What does cirrhosis do to the digestive system?
The Liver fills with fat :)
