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How do you quiet thoughts to get sleep?

Anonymous

∙ 16y ago

Updated: 11/15/2022

Try to think of everything in your mind at once. The thoughts will canceal each other out making it easier to sleep. If not there are always sleeping pills that can be perscribed by your local doctor.

Wiki User

∙ 16y ago

What else can I help you with?

What is quiet sleep?

Is how NREM sleep is referred to as.

Is REM sleep a quiet or active sleep?

REM (Rapid Eye Movement) sleep is active sleep.

What are the sleep stages one through four called?

quiet sleep

Where do starfish sleep?

They sleep hidden beneath sand, keeping quiet.

Are ferrets quiet?

Yes, ferrets are very quiet, and they sleep most of the time.

Where does the baby sleep?

in a quiet room in a crib

Does z quiet work with sleep apnea?

Maybe, in some cases. The only way to know for sure is to have a sleep test done while wearing z quiet and see if it makes a difference. Just because the z quiet stops your snoring doesn't mean you're cured of sleep apnea.

What do mom's do on Mother's Day?

try to sleep if the kids are quiet

When do guniea pigs sleep?

U cant see them sleep they are x-treamly alert u have to be very quiet

Why lions sleep in quiet plains?

So nothing can wake them up.

How will you sleep differently if you are in the city or the country?

Dunno, I sleep better in the country. Peace and quiet, it just makes it easier to sleep. Depends from person to person.

In The Sleep Book what did Dr. Seuss say was quite catching?

yawn