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To reduce cholesterol levels, focus on a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins while limiting saturated and trans fats found in processed foods. Regular physical activity, such as brisk walking or cycling, can help raise HDL (good) cholesterol and lower LDL (bad) cholesterol. Additionally, maintaining a healthy weight and avoiding tobacco smoke can further improve cholesterol levels. If necessary, consult a healthcare professional for personalized advice and potential medication options.
What else can I help you with?
What can blister agents do to rubber glove?
Reduce the protection time provided by the gloves
What is another name for reduce?
Reduce in size; reduce physically. Make smaller.
What does deenhance mean?
To reduce To reduce
Did taxes increase or reduce?
Reduce
reduce fat?
reduce fat
How do you spell reduce?
reduce (just like you did)
How can you reduce dissolved oxygen?
you can reduce it by stuff
How can we reduce?
You can reduce the waste by reducing the trash
How reduce my angry?
Reduce your angry with meditate.
How do you reduce a -2?
You cannot reduce a-2.
Examples of the 3 R's?
"The 3 Rs" are most commonly referred to as "readin', writin', and 'rithmatic".
What does reduce by half mean?
It means reduce 1 to 1/2, reduce 4 to 2. Half it.
