How do you snore?

Answer 1

Something in the back of the throat obstructs or blocks the air whichbreath. This could be the soft palate or the uvula or the tonsils or any enlarged tissue, especially due to increased fat deposits.

Answer 2

Snoring can really be a problem to both the sufferer and the person or people who sleep in the same room as the snorer. There are some people who only suffer from snoring occasionally, but for those people with chronic snoring problems, they can completely disrupt someone else's sleeping cycle. Snoring should not be taken for granted, for snoring can be a sign or symptom of a more serious underlying medical condition.

If the primary cause of your snoring problem is due to sleeping with the mouth open, then you can take measures on how to keep your mouth closed while you sleep. Keeping the mouth closed while you sleep can help in reducing or even totally eliminating snoring sounds, since you will already be breathing through your nose.

Answer 3

Snoring happens when person breathes during sleep and the air is causing a vibration of tissue within the lining of the nose, mouth and throat.