How do you stop acid reflux from alcoholism?

Answer 1

The individual with this problem needs to quit drinking. That'll help. But it won't cure you if you have GERD (Gastroesophageal Reflex Disease), because once you've caused it, it's a chronic and usually lifelong condition. Any damage to the esophagus is also permanent, and treatments for it usually last only a few months.

Other changes can help reduce, but not eliminate the problem. You can elevate the head of your bed so you aren't in a completely prone position at night. It may seem odd, but laying on your left side results in fewer problems. It's also recommended to eat smaller and earlier evening meals if nighttime reflux is an issue.

Some foods and beverages add to the problem and should be avoided, especially chocolate, peppermint, alcohol, fatty foods, spicy foods, carbonation, caffeine, and acidic foods and beverages (like citrus).

Gum chewing promotes saliva production, which may help alleviate the acid in your stomach. While antacids are helpful, you should avoid antacids containing calcium, which may make the problem worse.

Finally, a person with this problem will benefit greatly from quitting smoking.

Since GERD is usually a lifelong problem, if you have it, you may need to take prescription medication.