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It sounds like you may have a mouth ulcer. I'm not a dentist, but I'd suggest simply avoiding any foods that have high glucose concentrations, acidic juices and foods, as well as anything spicy. You could try rinsing your mouth out gently with salt water, and then avoiding the previous listed forms of food for a day or so. But if the pain is a result of just eating too much rough fibered foods (pineapple) try drinking some warm green tea, it will help relax you naturally, and neutralize the roof of your mouth quicker. Obviously if the pain continues, seek a professional opinion.

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12y ago

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