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There is no way to stop this from happening because they are such basic autonomic responses of the body to stress. The only real way to stop that from happening is to find out what external environmental situation triggers that response and eliminate it or relearn how to interpret it so it does not cause fear and anxiety. Generally, breathing exercises seem to have a big impact on helping us cope with stress.

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11y ago

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Sweating of hands and palms, known as palmar hyperhidrosis, is not necessarily a sign of healthiness; rather, it can indicate an overactive sympathetic nervous system. While sweating is a normal bodily function that helps regulate temperature, excessive sweating may be due to various factors, including genetics, anxiety, or certain medical conditions. If it becomes bothersome or affects daily life, consulting a healthcare professional may be advisable.


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His palms were sweaty.The preacher raised his hands, palms upward, in prayer.Each of a person's palms contain life lines.


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