answersLogoWhite

0

The most popular Indian dishes in America are typically cream-based, which means there is a rather high fat content. However, there are multiple dietary benefits to eating this type of cuisine, as a variety of vegetables and lean proteins are utilized. Ultimately, any food in moderation will not cause obesity. The Golden Rule is key here- find a balance, eat when you are hungry and stop when you are full. Sure, it's important to pay attention to nutritional content, but if you gorge on low-fat or fat-free foods, you will gain weight. Listen to your body when you go to the local Indian buffet, and just stop eating as soon as you begin to feel slightly full. After that, how about a walk around the block?

User Avatar

Wiki User

16y ago

What else can I help you with?

Related Questions

Is junk food one of the causes of obesity?

yes junk food is a major cause of obesity


What happens if you eat energy giving food in excess?

it will cause obesity


How an unbalanced diet can cause an illness for obesity?

When You Eat took much of junk food or an unbalanced diet can lead to obesity


What would happen if you eat energy giving food excess?

it will cause obesity


What are the cause of childhood obesity?

Major ones are junk food and lack of exercise.


What would happen if you eat energy giving food in excess?

it will cause obesity


Do restaurants mean to cause childhood obesity?

No. Restaurants are there to sell food. They are businesses. The people responsible for childhood obesity are the parents and the children.


What diseases can fast food lead to?

Fast food can cause allot of things. such as obesity, diabetes, etcdfdfdfASUcvfSxcj fzvGZD


Why is eating junk food a bad idea?

it can cause obesity, diabetes, and heart problems .


How does KFC cause obesity?

You can not blame the store who made the food for making you fat any more than you can blame the fork that put it in your mouth. It's just food, to get obesity you must eat it in excess of need. KFC does not cause obesity, nor does McDonalds, but peoples over consumption of the readily available and relatively cheap food instead of cooking their own can lead to obesity because of its high fat content.


Why are fast food places garbage?

Fast food can cause serious health problems like obesity and heart problems.


Why is it important to provide the type and amounts of food that will not cause childhood obesity?

Obesity in childhood is likely to carry on in adolescence and adulthood. Obesity is a bad thing, so it's good to get into non-obese mode early in life.