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To rid oneself of an incubus, a victim can employ various methods rooted in folklore and spiritual practices. Common approaches include seeking protection through prayers, rituals, or the use of protective symbols or amulets. Engaging in cleansing rituals, such as smudging with sage or using salt baths, can also help. Additionally, addressing underlying issues related to sleep disturbances, stress, or trauma with a mental health professional may provide relief.

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1d ago

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