Calcium food like e.g: milk eggs cheese consult your g.p about bone growth.
Cartilage druing youth, then they fuse together after adolescence. Sources: I have an A in physiology:)
Hyaline cartilage is the type of cartilage associated with bone function and development. It serves as a precursor during the process of endochondral ossification, where it is gradually replaced by bone tissue. This type of cartilage provides structural support and helps with bone growth and repair.
The thin band of cartilage where bone growth occurs is called the epiphyseal plate. This plate is responsible for lengthening bones during the growth phase in children and adolescents. Once growth is complete, the plate ossifies and is replaced by solid bone.
The cartilage is there to stop bone rubbing against bone. It performs like a lubricant.
The growth plate in a juvenile long bone is a layer of cartilage located near the end of the bone. It allows for bone growth and lengthening during childhood and adolescence. Once a person reaches skeletal maturity, the growth plate closes and is replaced by solid bone.
Defective cartilage formation that affects bone growth
The area where bone growth takes place is called the growth plate, also known as the epiphyseal plate. It is a layer of cartilage located near the ends of long bones in children and adolescents. This cartilage continuously grows and is eventually replaced by bone tissue as the bone matures.
Spongy bone is not filled with cartilage. Spongy bone is composed of trabeculae, which are interconnected plates and rods. Cartilage is a different type of connective tissue that can be found in joints and in the growth plates of bones.
Osteochondroma is a benign growth of bone and cartilage.
Epiphyseal plate
When cartilage is produced at the same rate as bone deposition, the epiphyseal plate maintains a balance between bone growth and cartilage replacement, allowing bones to increase in length. This process is crucial for normal bone development and growth during childhood and adolescence. Any disruption in this balance can result in growth abnormalities.
Most of the cartilage in the body does get replaced by bone during the growth phase, but there are some exceptions like cartilage in the nose and external ears that remain cartilaginous throughout life. The growth plates in the long bones also eventually ossify into bone once growth is complete.