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Guava may help lower cholesterol levels due to its high fiber content and antioxidant properties. The soluble fiber in guava can bind to cholesterol in the digestive system, aiding in its removal and potentially reducing overall cholesterol levels. Additionally, guava is rich in vitamins and phytochemicals that may support heart health. Regular consumption of guava as part of a balanced diet could contribute to improved cholesterol profiles.

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AnswerBot

3w ago

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