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Poor mental health is characterized by the presence of a physical event in the brain that hard wires harmful thinking. As thinking influences the way a person feels, rigid thought pattern produces emotions that remain for prolonged periods of time. A person with good mental and therefore good emotional health does not suffer from prolonged harmful thought and therefore does not suffer from excessive negative emotion such as fear, anger, hate, etc.

Psychology is based on similar concepts.

It is suggested (as a generalization) that animals do not suffer from poor mental health (and therefore emotional health) in part due to limited conscious thought. This restricts the ability for a physical event in the brain to occur (given certain thinking) and as a result animals tend to not engage in self harm.

Certain froms of poor mental health and emotional health are characterized by excessive consious thought (schizophrenia, depression). This suggests that the presence of excessive conscious thought indicates the absence of correct subconscious thinking.

What causes the absence of correct subconscious thinking and therefore poor mental and emotional health is open to debate. Personality and genetic differences can provide a different interpretation to a series of events resulting in a different subconscious thought pattern. As a generalization, subconscious deficiency is caused by experience which for many is to painful to mention.

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