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Suppleness is similar to flexibility. The definition of flexibility and/or supples is that your muscles and joints work together to produce the maximum range of movement without pain or injury. I have a shiny deoxys on Pokemon pearl
Muscles move your bones
Yes they do ! They have a complete internal skeleton and muscular system.
The bones in our body don't actually move; Our muscles contract (Shorten and thicken), bending out joints and moving our muscles. To actually make a difference, though, the muscles need a point of attachment; the skeleton. The muscles connect to the skeleton via tendons, contract to pull a bone back, and move the bone.
Tendons are the thin sheet of muscles that connect to the bones and joints. The main muscles are attached to the tendons to give our body its form.
Your skeleton does not actually produce movement. That is the job of your muscles. When they contract they pull on bones which are joined together by joints. The joints function much the same as a fulcrum and produce three different types of levers depending on where the muscles attach. The most stable attachment is called the origin, and the more movable one is called the insertion. It is the bone that has the insertion end of the muscle that we are familiar with as the bone that moves.
the skeleton protects your organs, holds you up and allows you to move.
200 joints
ANY animal that has a skeleton has joints.
Muscles and ligaments cover the skeleton. Muscles attach to bones and are responsible for movement, while ligaments connect bones together at joints to provide stability and support. Additionally, tendons connect muscles to bones to allow for coordinated movement.
The human uses a skeleton for body support. The skeleton provides structure and support for the body, protects vital organs, and allows for movement through its joints and muscles.
The normal skeleton and muscle attachments provide support and stability to the joints during movement. Muscles contract and pull on bones to create movement in the joints. The range of movement in the joints is determined by the structure of the joint itself, as well as the length and flexibility of the surrounding muscles and tendons. Proper alignment and positioning of the body during movement helps to prevent injury and optimize efficiency.