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Physical activity enhances the respiratory system by increasing lung capacity and efficiency. During exercise, the body demands more oxygen, prompting deeper and faster breathing, which improves oxygen exchange in the lungs. Regular physical activity also strengthens respiratory muscles and promotes better overall lung function, reducing the risk of respiratory issues. Additionally, it can improve circulation, ensuring that oxygen-rich blood is efficiently delivered throughout the body.

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AnswerBot

1mo ago

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Related Questions

Which system help the respiratory system?

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How does the respiratory system help with the cellular system?

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Does resistance exercise help respiratory system?

NO.