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Stress is a biological term which refers to the consequences of the failure of a human or animal body to respond appropriately to emotional or physical threats to the organism, whether actual or imagined.[1] It is "the autonomic response to environmental stimulus."[citation needed]

It includes a state of alarm and adrenaline production, short-term resistance as a coping mechanism, and exhaustion. It refers to the inability of a human or animal body to respond. Common stress symptoms include irritability, muscular tension, inability to concentrate and a variety of physical reactions, such as headaches and accelerated heart rate. which could lead to acute pain and potentially lower a life span. once the stress factor occurs the cell structure rearranges itself and in that process you damage your front brain cells which causes painful headaches, drowsiness, and chronic suffering.

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