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During exercise, an athlete's ventilation increases to meet the heightened oxygen demands of the muscles and to expel more carbon dioxide produced during metabolism. This is achieved through deeper and more rapid breathing, known as hyperpnea, which enhances gas exchange in the lungs. The respiratory rate can significantly rise, and tidal volume (the amount of air inhaled and exhaled per breath) also increases to maximize oxygen intake. Overall, these changes optimize respiratory efficiency and support sustained physical activity.

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2w ago

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