Basically, you are supposed to have a certain amount of salt for a certain amount of water in the blood. (This is really simplified) So it goes like this:
salt =1
water = 100
blood = 101 (water + salt)
body = yay I'm happy!
you eat salt
salt= 5
water = 100
blood = 105 (water + salt)
body = I'm dehydrated! Need water! Put water into the blood!
then
salt= 5
water = 500
blood = 505 (water + salt)
body = Ahh! Too much blood for the tiny veins :( high blood pressure!
Consuming too much salt can lead to an increase in blood pressure because salt causes the body to retain water, which can put extra strain on the heart and blood vessels, leading to higher blood pressure.
Usually if you have too much salt in your diet it can lead to you feeling sluggish, bloated, and can cause high blood pressure.
Salt will raise your cholesterol, which in turn raises your blood pressure. High cholesterol may lead to a blood clot, which may lead to a heart attack or stroke. High blood pressure makes your heart work harder.
It can give you high cholesterol, high blood pressure, and can lead to dehydration.
Eating too much salt causes high blood pressure. High blood pressure leads to heart attacks. Heart attacks lead to death.
Excessive salt intake can lead to an increase in blood pressure because it causes the body to retain water. This retention increases the volume of blood circulating through the blood vessels, putting extra strain on the heart and leading to elevated blood pressure. Over time, this can contribute to the development of hypertension.
Too much sodium can lead to high blood pressure, hypertension and stroke/heart attack.
Eating too much salt is supposed to increase the blood pressure.
Excessive salt intake can lead to high blood pressure because it causes the body to retain water, which increases the volume of blood in the bloodstream. This, in turn, puts extra pressure on the blood vessels, leading to hypertension. Reducing salt intake can help manage blood pressure levels.
Salt has ZERO calories. but it does effect you health wise, consuming too much salt can lead to high blood pressure and other chronic conditions which in essence will shorten your life span.
eating to much salt will increase your blood pressure
High blood pressure and death