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What's stressful to one person may be all in a day's work for another. The difference appears to lie in our perceptions of various events. Mental health professionals believe personality plays a significant role in how we perceive stress.

People with "Type A" personalities, for example, are rushed, ambitious, time-conscious and driven. Studies suggest these traits, if not properly managed, can create stress-related illnesses. In contrast, the "Type B" personality is a much more relaxed, less time-conscious and driven person. Type B personalities are able to view things more adaptively. They are better able to put things into perspective, and think through how they are going to deal with situations. Consequently they tend to be less stress-prone.

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11y ago

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