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With COPD, it's important to walk at a pace that feels comfortable and doesn't cause excessive shortness of breath. A good guideline is to aim for a moderate intensity, where you can still talk but might be slightly out of breath. Typically, this may be around 2 to 3 miles per hour, but individual capabilities can vary. Always consult with a healthcare provider to tailor an exercise plan to your specific needs.
What else can I help you with?
How fast should you walk?
You should walk at a safe pace sometimes depends on you. But i usually walk at a brisk rather fast pace, and i have lost 8 pounds.
How long does it take walking a mile?
It depends on how fast you walk. If you walk at an average pace it should take 15-20 minutes.
How can your sim on sims2 for the ds walk faster?
There should be a fast forward button on the screen, click on that and your sim shall be going fast.
Does tyrannosaurus rex walk on 2 or 4 does it walk slow or fast?
on 2 and fast
How fast it take to walk in hajj?
Sa-saye ,is the part of hajj in with you should run normal but not walking.
How harmful is smoking with COPD?
Chronic obstructive pulmonary disease or COPD can be extremely serious if left undiagnosed or if not properly treated. If you have some of the symptoms of COPD you should certainly consult your doctor.
What is a good COPD diet that can help control symptoms?
You should check with your father's doctor to see what diet he or she recommends for your father to follow when it comes to his diet. http://www.everydayhealth.com/copd/a-copd-diet.aspx has some diet options your father could follow to control his COPD.
Is a strode a fast or a slow walk?
"Strode" is the past tense of "stride" which is a fast walk with long steps.
How fast can a shark walk?
sharks can't walk !
How fast should a 70 year old walk a mile?
At 71 I walk a mile 14 min 17 sec and run a mile 11min 55 sec.
Should you fast if you weigh 500 pounds?
Depends on what your meaning by "fast" just start eating less sugar and fat foods and walk a little amount everyday
How long will it take to walk 300m?
depends on how fast you walk
