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It's difficult, I know. I tried all sorts of things. I found sipping flat coke helped, and

taking lots of little drinks of water, and not getting up too quickly, and having a biscuit(UK) cracker(US) by the bed to eat before getting up all useful.

For most women, it gets better by weeks 12-14 (it was week 14 with me) but for some unlucky women it goes on longer. It is a horrible symptom.

Take lots of rest, make sure that you don't have an empty stomach if possible as that makes it worse.

Just eat what you can face until this stage passes, which hopefully it will soon. Make sure that you drink fluids so that you don't get dehydrated.

Wish you better soon.

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15y ago

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