0
I have found that putting a soft pillow under my hips and a pillow between my legs help me sleep better. I still have to rotate during the night but atleast that way I can sleep. Also, another one while on your side, if you straighten your bottom leg or atleast not have it all bent up and then your top leg bent up and lean forward from your side to more of the front side of your hip like you're about to sleep on your stomach. But you're not. (because you're not supposed to) this position helps give the hip bone a rest and also is more comfortable when you are used to sleeping on your stomach. If the pillow pushes against your stomach, just adjust it so you're laying on the edge and your belly goes between the pillow and the mattress. Hope this works for you as it has me.
*** :
A good pillow and comfortable mattress are always number one on the list. You might try sleeping with one or two memory foam pillows under certain parts of your body. And after that just roll around a little bit until find a comfortable position. Its best to just explore and find out whats right/comfortable for you.:)
*** : I have found that it is comforting to have my husband next to me, not sleeping the same way, but close, to be able to lean back against him. Try to put a fortress of pillows behind you, if he is unavailable. The leaning forward to almost laying on you stomach thing has seemed to work as well. As stated above. Good Luck, get as much rest as you can, because you wont rest once the baby comes.
Using your husband is awsome, but in cases like mine... your husband might be an ass! ha ha I took a long tube-sock filled it with rice, heated it up in the microwave and then put that between a pillow and my back. The heat and support helps alot. Give it a try, best of luck.
What else can I help you with?
What was thalidomide developed for?
For pregnant women to sleep better
Should pregnant women take sleep medication?
Pregnant women should take as few chemicals as possible.
How did Thalidomide help pregnant women?
Thalidomide was supposed to be an effective sedative for pregnant women, but thalidomide caused birth defects and peripheral neuropathy.
Why pregnant mother to be advised to sleep on the right side?
Actually you're supposed to sleep on your left side. That allows maximum blood flow to the uterus and your baby.
For how many hours should a pregnant women sleep?
A pregnant woman should take adequate sleep. A nap after lunch is generally advised to her. She is advised to take minimum eight hours of sleep per day, normally.
What are hcg injections?
HCG injection are a hormone produced by pregnant women. It's supposed to cut your appetite.
How much rest should a pregnant women need?
Pregnant woman should get good sleep. She should normally get 8 hours sleep in night. She should get 2 hours sleep in afternoon. This helps to conserve calories, apart of other advantages of the sleep.
Why pregnant woman need more energy then a unpregnant woman?
Pregnant women need more energy then an unpregnant women because the baby needs food to develop into a human being thus the Pregnant woman needs more energy PREGNANT WOMEN OFTEN HAVE TO SLEEP ALOT MORE ALSO. Hope this helps
Do pregnant women always sleep with their back up?
yes because you don't want to hit the baby with the bed
What are HCG drops?
HCG drops have a hormone produced by pregnant women. It's supposed help burn off fat.
Are u supposed to miss your period the same month you have intercourse if your pregnant?
Most women miss there first months period after becoming pregnant. Some have their period throughout pregnancy.
Pregnant women should avoid prolonged bouts of exercise in what position?
No. It is often necessary for pregnant women (and women not pregnant0 to lie down for much more than five minutes. When they sleep for instance.
