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Caffeine withdrawal headaches tend to occur off and on for as long as the caffeine withdrawal lasts. Usually, the most intense headaches are in the first day or so, and they quickly diminish and are mostly gone after a week. Caffeine withdrawal headaches are often strongest during the times of day in which a person was used to drinking caffeine. For example, if someone started their day off with a couple strong cups of coffee, and then stopped cold turkey, they'd be likely to experience these headaches in the morning.

Caffeine withdrawal also includes other symptoms such as trouble concentrating, diminished alertness, and depressed mood and lower motivation. These symptoms tend to be very mild and brief, however, compared to the withdrawal of addictive hard drugs like cocaine.

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