take small polythin bag fill it with warm water and put it on lower abdomen
do it while pain last
no
Pre Menstural Syndrome... its when a girl has her period and has HORRIBLE symptoms, like cramps and other stuff like that...
Cramps are caused by your uterus contracting during your cycle to pass your blood and uterine linig. A good cure for really bad cramps is exercise. (walking, running, bike riding, swimming ect.) It always works for me !
That's pretty common. Try taking a couple of Advil or Aleve; that should help.
how long does muscle spasms last
The worst of it will last 5-7 days.
You Will Get Menstural Cramps and a Yellow Discharge In your Underwear Sometimes Its Even a Very Light Brown.
Usually stop when you are cleaned out
this could just be PMS as in PRE menstural symptoms.. i used to only have cramps during my rag and then i started having them before hand as i got older.
I just read in another article that if it's early uterus growth cramps...it may last several day's pregnacy101.net
¿Cuándo fue su último período (ciclo) menstrual?
Not very long, i would say a few min. Don't worry, it will go away