The healing time for a strained flexor hallucis longus muscle can vary depending on the severity of the strain. Generally, mild strains may take about 2 to 4 weeks to heal, while moderate strains could require 4 to 8 weeks. Severe strains or tears may take several months and often involve rehabilitation. Proper rest, ice, compression, and elevation, along with physical therapy, can aid in recovery.
RICE method - Rest Ice Compression Elevation
Is there any cure for muscle strain down the thigh.
A strain is a torn or stretched muscle or tendon.
Swelling and hardness in the flexor carpi ulnaris muscle could be due to a strain or overuse injury, which causes inflammation and muscle tension. Conditions such as tendinitis or repetitive stress from activities like gripping or wrist flexion may also contribute to swelling. Additionally, underlying issues like tendon tears or inflammation could lead to localized swelling. If symptoms persist, it's advisable to seek medical evaluation for proper diagnosis and treatment.
Strain
A strain is when you tear the muscle tissue slightly by over-stretching it. They occur when you put too much stress on the muscle - for example, by trying to lift something too heavy or by twisting too far.
Its called a strain
Strain - muscle/tendons Sprain - ligaments
Another name for bowed tendon is a tendonitis or tendon strain.
A strain is damage to a muscle. It can be as little as a 'pull' or as bad as a tear in the fabric of the muscle.
Resting, Icing, compressing, elevating the muscle
strain and sprain involves the ligaments