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It's a process called homeostasis. The body cannot tolerate very long periods of increased blood pressure without damaging major organs. After the body realizes that the demands that have been brought upon it (exercise) is over, it is in its best interest to revert back to "normal" blood pressure parameters.

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What is the normal blood pressure response to exercise?

During exercise, the normal blood pressure response is an increase in both systolic and diastolic blood pressure. This is a natural response to the body's increased demand for oxygen and nutrients during physical activity.


After exercise how long before your blood pressure returns to normal?

After exercise, blood pressure returns to your normal resting rate after 10 minutes or more. A significant drop in blood pressure after stopping exercising may indicate that you have an underlying heart condition.


How does blood pressure respond to exercise?

During exercise, blood pressure typically increases due to the body's increased demand for oxygen and nutrients. This is a normal response to help deliver more blood and oxygen to the muscles. After exercise, blood pressure usually returns to normal levels as the body's demand for oxygen decreases. Regular exercise can help improve overall cardiovascular health and may lead to lower resting blood pressure over time.


How high is the blood pressure of professional athletes during the game?

It's dependable on how normal is your current blood pressure. For normal blood pressure, the increase during and right after exercise ( depending on how strong it has been,) may not increase too much. And it depends of your age as well, and of your lifestyle, too. Suppose that you have a normal blood pressure, 120x80, systolic and diastolic numbers, after a 30 minutes of exercise, it might raise to 140x90 on average.


Ho to get rid of high blood pressure?

Maintain normal weight reduce sodium exercise drink plenty of "water" Much will depend on how high blood pressure is as to what you can do in the above listed things. Very high blood pressure, do not exercise without doctor's permission.


How much the systolic and diastolic pressure should be for a normal man?

Resting blood pressure for a male (optimum) is 120/70. It will be elevated after exercise or a stressful event.


Is mix martial arts bad for your blood pressure?

No. Any exercise, but particularly cardiovascular exercise...aerobic (anything that makes you out of breath) with strengthen the heart muscle, making the heart more efficient. Blood pressure will temporarily rise during exercise, but should return to normal when you stop. Some exercises can put unneccessary pressure on the heart , like weight lifting or squash - really strenuous activities. If your blood pressure is very high (over 180 systolic) you should consult a doctor before doing any exercise. If you are mildly hypertensive (130-140) or less it should be safe to do exercise.


What is a normal blood pressure listing?

What is a normal blood pressure listing?


How does the body return to its normal state of the heartbeat?

you should rest or take a certain blood pressure medication


NORNAL BLOOD PRESSURE?

NORMAL BLOOD PRESSURE


What if blood pressure decreases after exercise?

For a while it may go down but afyer a while it will come back to normal.


What numbers represent normal blood pressure?

Normal blood pressure is measured by two numbers that represent how much mercury is in your blood. A completely normal blood pressure reads: Below 120 / below 80.