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according to Dr. Oz on the Oprah show:

'It depends on what you're eating, Dr. Oz says. "A steak dinner can take you two, maybe three days to get out of your intestine. What that means is the way you digest it is basically to rot it in your intestines. On the other hand, if you eat vegetables and fruits, they're out of your system in less than 12 hours."'

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17y ago

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