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This will depend on what is causing the pain. Most pain is caused by a pulled adductor muscle. For this type of pain rest, ice, compression and elevation are the best immediate treatment and the muscle will recover in one to two weeks. Some times groin pain may be caused by a hernia and this should be checked out by a doctor.
What else can I help you with?
What are muscle injuries that starts with g?
groin pull
How can you pull your groin and not know it until the next day?
You can pull your groin and it can not begin to hurt for a few days. This is a serious problem and needs to be brought to a doctors attention asap.
What are the differences between short pull and long pull in terms of their impact on muscle engagement and overall effectiveness in strength training?
Short pull exercises involve shorter ranges of motion and typically target specific muscle groups, while long pull exercises involve longer ranges of motion and engage multiple muscle groups. Short pull exercises may be more effective for isolating and targeting specific muscles, while long pull exercises are generally more effective for overall muscle engagement and strength development.
Can you pull a muscle in your lung?
No, you cannot pull a muscle in your lung.
What is a pull or tear in a muscle called?
it hurts very bad and will need some time to heal its self if its a bad tear then u might need doctors to go in and look at it with a camera or a scope
If you pull a muscle can it not hurt for several hours?
A pulled muscle can be sore for a very long time, ice or heat should be applied.
Is there a special training for the back muscle to heal quicker?
Lie down on your back. Pull your knee towards your chest slowly; this will stretch your gluteus and lower back. A limber muscle is a healthy one, and when they are tight they pull on your bones uncomfortably. Also, light weight deadlifts help a lot for back strength recovery.
What is angle of pull?
angle of pull is the angle between muscle insertion and the bone on which the muscle inserts
Can you pull or push your muscles?
You can pull a muscle which means it really aches but you cant push a muscle
Can you pull your vaginal muscle?
Any muscle can be pulled. However, it is unlikely that you will ever pull your vaginal muscle. A cold compress can be used to ease the pain.
What does extending a muscle mean?
It means like when you pull a muscle ! :)
What are the benefits of using a long pull machine for strength training?
A long pull machine can help improve muscle strength, endurance, and overall fitness by targeting multiple muscle groups simultaneously. This machine provides a controlled and safe environment for strength training, reducing the risk of injury compared to free weights. Additionally, using a long pull machine can help improve posture, stability, and coordination.
