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The vagina is a wonderful organ that can stretch to allow the passing of an 8 pound newborn, and then shrink again. Stretches to allow the entrance of a penis of any size, and shrink again.

However, labor and delivery is a traumatic experience even for your vagina. It will never be able to go back to it's original size or fit post-partum, but you can get it very close. The key is exercise.

Kegals can help you maintain and/or restore it's snug fit. Below is a related link on what Kegals are, and ways to perform them.

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17y ago

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