Well, loss of sleep will not directly kill you, but problems that arose because of it can kill you.
When you do not get enough sleep, your immune system becomes compromised, your blood pressure can go up, you can develop Diabetes or heart issues also. Your cognitive abilities will be compromised, ability to think straight, make decisions. Driving drowsy is just as bad as driving drunk. People with sleep disorders have been tested in many studies, and their reaction times and decision making were that of a person who was over the legal alcohol limit. So, not sleeping can be very dangerous.
A visit to your doctor, and subsequent appointment with a sleep specialist for a sleep study is the way to go. Good sleep habits, making your room comfortable and quiet, the right amount of exercise not too close to bed time. If you get too much exercise it will bring your core temperature up, and make it harder for you to sleep. Your body needs to cool down to sleep properly. there are many good web sites that cover good sleep habits, etc.
One of those is Web MD. another one is www.sleepfoundation.org
So, yes, lack of good quality sleep CAN kill you in a lot of different ways. It is no joke.
if you had no sleep, naps, nothing at all, then it would take about 11 days for your organs to start shutting down and you die. I recommend sleeping.
It depends on the speed - At 2 mph it would take five days without sleep - so ten days with sleep.
A long time seeing that you would most likely drown on your hike
i ment how long if i went to bed at 8 o clock and woke at 8 o clock to i would sleep for 12 hours
Yes. It would generally take a lack of oil or coolantYes. It would generally take a lack of oil or coolant
no, because i have know idea who that is and i wouldn't want some stranger to take a long journey with she could've killed you in yo sleep.
To be safe, I would give it about 4 hours or a good sleep before you take any form of medication.
Eternity. Fairies will never sleep at your house, because they don't exist.
Depends on the person Could take from 5-30 minutes
sleep
Sometimes as your body needs to recover from a long day and to take in what has happened through the day.You can get sick by being run down and not getting enough sleep.So definitely make sure you get your 8 hours:)
Lack of sleep can negatively effect you appetite. Have you noticed when you have a night of restless sleep, you tend to eat more? Lack of sleep can also effect your stress and decision making. Conversely, a poor diet can negatively effect your sleep. Eating healthy, exercising and having a bedtime routine can help with sleep problems. Add this to your regimen and you'll sleep great! h t t p s: //bit. ly/ 2KlhRCQ Copy and paste and take out the spaces. Happy sleeping!
not very long