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Malnutrition can significantly impair muscle contraction by affecting the availability of essential nutrients required for muscle function, such as proteins, vitamins, and minerals. A deficiency in protein can lead to muscle wasting and reduced muscle mass, while inadequate levels of electrolytes like potassium and calcium disrupt electrical signaling necessary for muscle contraction. Additionally, malnutrition can hinder energy production due to insufficient carbohydrates and fats, further compromising muscle performance and strength. Overall, these factors collectively weaken muscle contraction and overall physical performance.

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