answersLogoWhite

0

The heart rate during exercise, such as squats, varies based on individual fitness levels and intensity. On average, during moderate to vigorous exercise, a person's heart rate can rise to about 120 to 160 beats per minute. However, this can differ widely depending on age, conditioning, and the effort exerted during the squats. It's essential to monitor your heart rate to ensure you're exercising within a safe and effective range.

User Avatar

AnswerBot

1w ago

What else can I help you with?