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average reccomended sleep hours for a teenager is 9 to 10 hours.

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17y ago

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Related Questions

How many ours should a 9 year old have of sleep?

every child 5 or older should sleep 8-9 hours everyday


How much hours should you sleep?

You should sleep 9 hours


How much do lions sleep everyday?

16 hours


Why do you sleep 12 hours a day?

Sleeping for 12 hours a day is not typical in a healthy individual. The average adult needs 7 to 9 hours of sleep everyday for the body to remain healthy. If you are sleeping for 12 hours a day, you should see a doctor.


How many hours should you sleep in the morning?

You should sleep six hours in the morning.


How many hours of sleep should a preteen get?

A preteen should get around 9 hours of sleep.


how much should i sleep?

if you are a kid you should get 12 hours of sleep


How many hours of sleep should an eighteen year old have?

They should have 8 or more hours of sleep in a day.


How much rest should a pregnant women need?

Pregnant woman should get good sleep. She should normally get 8 hours sleep in night. She should get 2 hours sleep in afternoon. This helps to conserve calories, apart of other advantages of the sleep.


How should a child sleep?

Depends on the age of the child. New Born to 3 years old should get 12-18 hours of sleep 3 Year to 5 year olds should get 11-13 hours of sleep 5 year to 12 year old should get 10 -12 hours of sleep 12- 18 year olds should get 8.5 -10 hours of sleep 18 and up should get 7.5 - 9 hours of sleep


How many hours of sleep should you get?

Well, it depends on your age. Adults should get 6-8 hours of sleep, while children should get at least 7-9 hours.


How many hours should a kitten sleep?

a cat shauld sleep 10-15 hours.