570 CALORIES per 100 gms
How many tons of groundnut can fill a 20ft container
Yes, groundnut oil is considered heart-healthy because it contains a high amount of monounsaturated fats, which help lower bad cholesterol (LDL) while supporting good cholesterol (HDL). It’s also rich in Vitamin E and antioxidants, which protect heart tissues from damage. The natural fats in groundnut oil support better blood circulation and overall cardiovascular health. When used in moderation as part of a balanced diet, it can be a healthier alternative to many refined oils.
groundnut is good for diet
I would use winnowing to separate it.
the binomial name for groundnut is - Arachis hypogea.
no cholesterol in coffee
A groundnut (peanut) has two cotyledons.
The Tamil name for groundnut is "வேர்க்கடலை" (verkadalai).
vear kadalai
Groundnut is just the British (and southeast U.S.) name for a peanut.
African Groundnut Council was created in 1964.
They contain about 7% cholesterol