For hypothyroid conditions, the amount of kelp to take can vary based on individual needs and iodine levels. Generally, a daily intake of about 150-300 micrograms of iodine is recommended for thyroid health, which can be obtained from kelp supplements. However, it's essential to consult with a healthcare professional before starting any supplement, as excessive iodine can lead to adverse effects and worsen thyroid issues. Always ensure you monitor your iodine intake and adjust as necessary based on professional guidance.
According to the Washington Post's article on the "middle eastern kelp phenomena of 2012" this week, "Kelp covers approximately 94% of the earths surface."
how muck do kelp weigh
It is best to take kelp with meals.
trees and kelp because trees take in the dirty oxygen and puts out the clean oxygen and the kelp i was researching kelp and i saw that kelp helps and makes oxygen.
CO2.
Kelp is a natural iodine. This helps with the thyroid gland, and people take it for energy boosts. Kelp contains antioidants, which are believed to help cleanse the body of toxins. Some people take kelp to aleviate constipation. Kelp has natural vitamins and minerals. People will consume kelp to help with a deficiency in their diet. Because of its richness in vitamins, kelp is also used in products like hair vitamin supplements.
If you are moderately hypothyroid you should see your doctor about thyroid hormone therapy. Iodine is prescribed to people with an under-active thyroid because iodine helps the thyroid produce it's hormone. Please see your doctor for advice.
kelp,kelp,kelp,kelp,kelp,kelp,kelp,kelp,and most importantly....... Drum roll please!!!........KELP
The kelp uses the sea urchins to keep it in check, from growing too much. However, the sea urchins eat kelp, so they destroy kelp growth. Also, sea otters eat urchins, and they live in the kelp forest.
Yes, consuming too much kelp can be problematic for individuals with hyperthyroidism. Kelp is high in iodine, which can exacerbate thyroid issues by increasing hormone production. Those with hyperthyroidism should limit their iodine intake and consult with a healthcare provider before consuming iodine-rich foods like kelp.
As with measuring anything in mg you can just find a scale small enough to place your "dry kelp" on and put on or take off kelp until you've reached the desired amount.
Kelp kelp kelp kelp kelp, or perhaps Agar.