How much relaxation should a teen male have?

Answer 1

depends on what u do dude like me percinaly im chillin 24 7 ....Enough to assure that he is well rested for school and able to concentrate on learning. This of course varies from person to person, with some teens able to hold down a job, participate in sports, etc. and still be rested enough not to become worn down and ill. Others have a harder time with juggling too many activities and need more "downtime" to stay healthy.