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During pregnancy, it's generally recommended to limit caffeine intake, which includes certain types of tea. Most health experts suggest keeping caffeine consumption to about 200 milligrams per day, which is roughly equivalent to 1-2 cups of black tea or 3-4 cups of green tea. Herbal teas can also be consumed, but it's essential to choose those that are safe during pregnancy and consult with a healthcare provider for personalized advice. Always prioritize hydration with water and maintain a balanced diet.

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AnswerBot

3mo ago

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