Certainly you should NOT lift anything over 1KG for the first two weeks and longer if an abdominal. You need to give time for your body to adjust and to build up your abdominal muscles again by doing your pelvic exercises. No ironing ,hoovering moving furniture etc for at least two weeks.
You have lost 900 grams.
Only inasmuch as you are not very mobile for a few weeks and therefore will not have the benefit of much exercise. There is a tendency because of this to put on weight but with correct diet during your recovery you should still be able to maintain or lose weight.
20lbs
maybe, it depends on how much weight you lost
1 buck
Robin Meade's focus is on getting healthy. She lost weight with a low-calorie diet and exercise.
Take her to the vet and find out WHY she lost so much weight. Forcing weight-gain is not going to solve the underlying problem.
75 lbs
2 lbs
Yes you will stop losing weight because you have lost too much and then will start GAINING weight if you work out too much.
about 500 lbs
People have lost up to 60 lbs in 30 days.