Very much so. They should be applied before lowering feet on the floor. Keep by the side of the bed or couch and put on ASAP. Try to elevate your legs elevated when sitting down. Above the heart is optimal.
I would visit your doctor before looking for medications to help your sore, swollen ankles. A non-medication treatment would be compression stockings, which are available in low pressure stockings or socks at most pharmacies.
Compression stockings are available for the person who has certain types of leg problems. They are worn by people who have varicose veins, edema and worn by pregnant women. The physician should be the one who decides if compression stockings are needed for the patient. It could be dangerous to start wearing them for the wrong reasons. There are also different types of these stockings so the proper one needs to be worn. The physician can determine that. The many kinds of compression stockings include the anti-embolism, custom, flat knit, circular knit, lymphedema, support and silver. The anti-embolism stockings are used for patients after surgery to stop any pooling of blood in the legs. This could lead to a venous thrombosis. The custom stockings are simply ones that are custom-made for the patient. The flat knit type are used mainly for the higher compression stockings. Circular knit are seamless and are used for aesthetic purposes. Lymphedema stockings will control edema that results from lymphedema. The compression stockings that are made of special silver fibers are used for anti-microbial protection. The support stockings are the only ones that can be purchased over the counter without a doctor’s prescription. They offer mild support, perhaps for a sprain or a strain of the muscle. The compression stockings come in the knee-high, thigh-high and pantyhose forms. One of the reasons to wear the compression stockings include incompetent leg vein valves. These stockings will help keep the person who wears them from getting blood clots, edema, and blood pooling in the legs and feet. Anyone who sits or is inactive for long periods of time would benefit by wearing these stockings. Diabetics benefit by wearing the stockings because their legs are more prone to serious swelling. TED hose, which means Thrombo Embolic Deterrent, are worn by non-ambulatory patients. These compression stockings help with blood circulation and the circulation of lymph fluid through the legs from the ankle all the way up. These compression stockings are very useful in preventing a serious medical event. They are made to even look more attractive with the variety of colors. Sometimes they can even look like regular hosiery.
One nursing intervention for edema is elevating the affected limb to promote drainage and reduce swelling. Another intervention is to apply compression stockings or bandages to help reduce fluid buildup. Lastly, providing education to the patient on dietary changes and the importance of limiting sodium intake can also help manage edema.
Leg pain and discomfort is a problem for one out of every three people in America. The severity of the pain and discomfort varies greatly due to the underlying reasons for the pain. From mild cases associated with excessive walking and standing, to more severe issues, such as nerve damage in the back or varicose veins, the pain can be treated with the use of compression stockings.Benefits of Compression StockingsWhen a person has a medical condition that impairs their leg vein valves, they experience swelling and pain. This is due to the vein valves not pumping the blood through the legs correctly, compromising the circulation. The swelling is actually the pooling of blood in the legs. Compression stockings help to squeeze the blood from the legs, preventing the swelling and pain associated with the pressure.Some of the patients that experience the most benefits from using compression stockings include diabetics, patients with heart and circulatory problems, pregnant women and people who spend a great deal of time on their feet when working and performing demanding activities while standing. These categories of people are at a higher risk for developing blood clots, varicose veins and other painful leg ailments. Using compression stockings can help to alleviate these painful problems from occurring.Types of Compression Stockings AvailableThere are two types of compression stockings that can be purchased. This includes the gradient and anti-embolism compression stockings. The intended users for each of these types of stockings vary greatly. The gradient compression stockings are designed to compress the most at the ankles, with less compression as you work your way up the leg. Anti-embolism compression stockings place a consistent amount of compression on the entire leg, from the thigh to the ankle.Often times, the gradient compression stockings are prescribed and recommended for patients who do a great deal of walking, standing and moving around. Anti-embolism compression stockings, however, are often used by patients who are ambulatory and on bed rest for their health condition.Both types of compression stockings can be purchased in a variety of styles, colors and sizes. There are even styles that are complimentary for both men and women.
Compression socks are believed to help increase blood circulation, which can help alleviate edema, phlebitis, and thrombosis. They are also used by athletic runners to improve performance.
Cold packs can help as long as there isn't any underlying infection. Also elevating the part that is swollen can help. It is recommended that if the swollen part is an arm, hand, foot, or leg, that the part be elevated above the level of the heart.
Go to healthylegdepot.com and look at the articles. There is a great article about compression leg stockings help aching legs. It goes into depth about it and gives you plenty of information.
i would recommend walking, and drinking plenty of water especially if you have edema of the legs and ankles, this will help circulate the water in your body and help flush it out. the weight from you abdomen while walking will help you to dilate faster
Compression stockings are long pairs of hose made out of rubber and elastic fibers that, when worn, support the leg tightly. These versatile tights are used to treat several different conditions including varicose veins and edema and have also been known to help with the after-effects of deep vein thrombosis. One of the main conditions treated by compression stockings is varicose veins - the unsightly, blue raised veins that sometimes develop on one’s calves and lower legs as one gets older - and, for the best results, the stockings should be donned early in the day before the patient becomes mobile and begins to walk about. Edema - generalized swelling - and, in particular, lymphedema, which is bodily swelling caused by an anomaly in the lymphatic system, also responds well to a patient’s wearing compression stockings. Patients do, however, need to wear the stockings every day in order to see a permanent and complete - or at least partially complete - reduction in the swelling. Wearing compression stockings is also often recommended to those recovering from severe sprains or strains of lower leg muscles, ligaments and / or tendons. Sufferers of more specific joint conditions - like ankle impingement syndrome where chronic pain is experienced due to a degenerative disease or severe and repeated ankle injuries - would also greatly benefit from wearing compression stockings, and, here, the stockings would be used along with splints and supportive braces to stabilize the ankle while it heals. Although compression stockings may not be extremely helpful with preventing deep vein thrombosis (DVT), wearing them is part of the post-DVT recovery process. DVT comprises the development of a blood clot in a deeply situated vein and is thought to have several causes including being inactive for several hours at a time while not being completely hydrated. Known colloquially as economy class syndrome - as passengers flying economy class are particularly prone to developing it - DVT is serious and sometimes fatal. Knee-high compression stockings have been found to be particularly successful in reducing the condition’s effects and these tights should be fitted as soon as possible after the existence of the clot is discovered.
Compression hose, or a compression stocking, are designed to help proper circulation of blood and lymph fluid in the legs. Compression hose can help to relieve leg fatigue and swelling (edema) in the legs.
Stocking socks might refer to compression stockings used to help with blood flow following surgery. This term might also refer to stockings that reach the thigh rather than the waist, making them similar to very tall socks.
Support socks and fitted compression stockings (usually done by a doctor) help people with a variety of conditions including poor circulation among other ailments.