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There is no good age to start wearing tampons, you don't even have to use tampons at all - generally speaking it's best to start with pads, and if you want to use internal menstrual products it's best to use menstrual cups or softcups which are safer than tampons and make your periods easier.

Tampons are not recommended to pre-teens or teens, this is because even if you're mature and responsible enough to understand risks and follow precautions to reduce those risks, younger women are at higher risk of TSS as they're less likely to have TSST-1 antibodies. It's also not recommended to use tampons for at least the first six cycles, this is because it's unlikely you'd even have a regular flow let alone know your flow well enough to know what absorbency is safe to use.

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10y ago

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