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  • Raised blood pressure and heart rate
  • Constriction (tightening) of blood vessels in the skin, resulting in a drop in skin temperature
  • Less oxygen carried by the blood
  • Stickier blood, which is more prone to clotting
  • Damage to the lining of the arteries, which is thought to be a contributing factor to atherosclerosis (the buildup of fatty deposits on the artery walls)
  • Reduced blood flow to extremities like fingers and toes
  • Increased risk of stroke and heart attack due to blockages of the blood supply.
  • Causes bad chemicals to be taken to your heart
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