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How to get to sleep when your lower back hurts real bad?

Susangray31 ∙

Lvl 1

∙ 11y ago

Updated: 12/12/2022

To get to sleep when your lower back hurts real bad, try sleeping on your side and place a pillow under your back for support. You could also try placing a hot water bottle inside the pillowcase and see if that helps.

Wiki User

∙ 11y ago

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