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I used to have also problems with snoring, specially when I used to sleep on my back. While I am not into into surgical solutions I looked for an other options.
There are different solutions for snoring: exercises, different natural remedies, special pillows, and surgical pillar procedure.
Check this link for different solutions: acureforsnoring.wordpress.com/category/solutions/

Individually for me, the anti-snoring pillow did the trick. I have been trying different pillows and I would recommend brand called Snoreless.
Link: acureforsnoring.wordpress.com/2015/06/22/anti-snoring-pillows-very-nice-effects/

Good luck!

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9y ago

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