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Hey buddy! I used to be lactose intolerant and I can help you! There is a special kind of milk called lactaid and there is cheese for people like us. It is also made be lactaid and I am not promising to you that it will taste good to you! It is non-dairy and you can eat and drink as much as you want! Enjoy! i am also lactose intollerant and i think that most of the lactose free cheeses taste honestly like crap. some of the ones that you find near the deli sections in the supermarket taste better but are more expensive. hope this helps! also try and stay away from veggie cheese YUCK!

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16y ago

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Is there a cure for lactose intolerant?

I'm afraid not, but most people who are lactose intolerant grow out of it at some point, often around the ages of 5,6,7,8 - that kind of thing. Two of my siblings had it, and by the time they were 4 or so, there was no longer a need for them to avoid dairy products.


How To Make The Most Out Of Lactose Intolerance Diet?

People who cannot digest milk sugar found in most dairy products are known to be lactose intolerant. This condition affects many people around the world. Developing a healthy lactose intolerance diet is simple. Start with eliminating milk, cheese, eggs and other milk products from your daily diet. You can substitute the protein and calcium these foods offer by adding fruits and vegetables to your diet. Fresh, wholesome fruits and vegetables can easily be incorporated into your daily routine by using them as snacks. You should eat something at least every two or three hours to keep your blood sugar levels from changing too drastically. The best way to determine whether you are lactose intolerant is to keep a food diary. Write down everything you eat and drink and monitor the way you feel after you eat. People who are lactose intolerant will frequently experience stomach cramps and/or diarrhea within one to two hours of eating dairy products. There are other food allergies that you may identify such as an allergic reaction to peanuts. If you suspect you are lactose intolerant you should also see your doctor. Your doctor can recommend a healthy diet that includes daily vitamins and minerals. Risk factors associated with lactose intolerant conditions include ageing, premature births and diseases that affect the small intestine. Your doctor will run laboratory tests to determine possible causes. Substituting dairy foods with other foods high in calcium and protein will ensure you are eating healthy. When you visit your doctor, take the opportunity to ask about starting an exercise program. Diet and exercise combined will give you more energy throughout the day. Start your new exercise routine slowly to avoid burnout. Slight muscle soreness should be expected. If you overdo your workout, you can experience severe muscle soreness, which is a sign that you have overdone your training program. A lactose intolerant condition need not limit your capacity to get in shape and eat healthy. If you are short on time, consider setting up a home gym so you can work out on your schedule. Installing an exercise bike and a few weights is all you need to get started.


Why can lactase break down lactose?

Lactase is an enzyme produced by the small intestine that specifically targets and breaks down the complex sugar lactose into its two simpler components, glucose and galactose. Lactase achieves this by hydrolyzing the glycosidic bond that links the two sugar molecules in lactose, allowing for easier digestion and absorption of the sugars into the bloodstream.


Is Justin bieber lactose intolerant?

Yes he is, In Arizona on tour October 1,2012 he was dancing around and put of nowhere throws up and leaves the stage. He tweeted last night October 1,2012 with a picture of himself in bed, saying Getting better for the next night show and he said he drank milk..... not a good mix


Why are girls sad around you?

because YOU r a sandwich


What is intolerence?

The definition of intolerance according to the Webster's dictionary: 1 lack of tolerance of other people's opinions, beliefs, etc. 2 an allergy or sensitivity to some food, medicine, etc. Regarding the first definition, it often carries a meaning of being prejudiced or bigoted, having no willingness to listen to the views of people with whom you disagree. A person who is intolerant towards African-Americans, for example, is prejudiced against them or does not want to be around them. With regard to the second definition, it is seen in expressions like "lactose-intolerant"-- in other words, unable to properly digest (or in some cases, being highly allergic to) food with lactose in it.


The word sandwich came from the Earl of?

Sandwiches


What percentage of the world likes cheese?

It is difficult to determine an exact percentage of people worldwide who like cheese as preferences can vary greatly across cultures and individuals. However, cheese is a popular dairy product consumed in many regions around the world.


Is everything in a sandwich a matter?

All around us is matter.


What is the optimum pH level for lactose?

The optimum pH level for lactase, the enzyme that breaks down lactose, is around 6.5 to 7.5. This pH range allows for optimal activity of the enzyme, leading to efficient breakdown of lactose into glucose and galactose. Deviation from this pH range can reduce the effectiveness of lactase in digesting lactose.


What is the shelf life of lactose-free milk?

The shelf life of lactose-free milk is typically the same as regular milk, which is around 7-10 days when stored properly in the refrigerator.


What is lactose intolerance?

General meaning:Lactose intolerance is results of an inability to digest or to metabolize lactose.due to missing or defective enzymes (inborn error of metabolism)Flow:ingested milk productsbuildup of dissacharides because deficiency of lactase in the intestinal villi.so, lactose cant be degraded to galactose and glucosecant be absorbed in to the bloodstream from the villilactose will accumulatedproducing H2, CO2 and organic acids.digestive problems: bloating and diarrheaNote that the common definition for "lactose intolerance" excludes infants. Virtually all human infants (indeed all mammal infants) are able to digest lactose, as it is a key ingredient in gaining sustenance from their mother. Infants not able to digest lactose are much more rare (and is a serious condition).Normally, mammals lose the ability to digest lactose shortly after entering childhood (in humans, somewhere between 3 and 5). However, a mutation in certain human populations somewhere around 20,000 BCE enabled those people to continue to consume milk for their entire life. So, in reality, "lactose tolerance" is the genetic aberration (though, a beneficial one).