0
The persistent feeling of tiredness can be caused by many things. Your situation could be as severe as a mild case of narcolepsy, or as mild as tossing and turning in bed so much that you have lost sleep.
Other possibilities include sleep apnea, sleep deprivation, insomnia and even depression.
Evaluate your sleep schedule as well as your bedding. To maximize energy replenishment, try going to bed at the same time every night and waking up at the same time every morning. Do this on your days off from work or school as well. Also be sure that you get about 7 to 8 hours of sleep, no more and hopefully no less.
Clean linens and blankets will aid in comfort, as well as wearing comfortable clothing while asleep.
Elevating your legs while sleeping will slow down your heart-rate, which can save energy as you sleep making re-energizing more efficient.
What else can I help you with?
What can you do if you feel tired and sleepy all the time and forget a lot?
Go to your GP or Psychiatrist
What is narcolepy?
It is a sleep disorder. People that have it tend to feel sleepy all the time and can fall asleep during daily activities.
all the time?
http://www.webmd.com/sleep-disorders/excessive-sleepiness-10/sleepy-all-the-time http://www.stevepavlina.com/forums/health-fitness/17145-sleepy-all-time.html
Who does depression effect?
Depression effects lot of things. It effects your health, mentally and pysically. It makes you very sleepy so you want to sleep all the time, and it has a great deal of fatigue a lot of the time. It has a lot of pressure on your brain because you feel so sad all the time. It effects your family, and friends who care about you, and are worried about you.
If you take aspirin while you are drinking alcohol you may feel . a) very sleepy b) clumsy c) confused d) all of the above.?
Dizzy ,faint, sick, lightheaded
Does skin cancer make you sleepy?
I think it does. You feel fatigued alot. You really need to listen to your body and rest. I had malignant Breslows' melanoma. I felt tired all the time
Deathly disease that make you sleepy all the time Is there one?
Narcolepsy
Does co amoxiclav make you sleepy?
Co-amoxiclav (amoxicillin/clavulanic acid) usually does not cause drowsiness as a side effect. However, some people may experience fatigue or dizziness while taking this medication. If you feel excessively sleepy or have concerns about your medication, consult your healthcare provider.
Does clindamycin make you tired?
Yes, fatigue can be a side effect of clindamycin. If you experience excessive tiredness or weakness while taking the medication, it is important to consult your healthcare provider to discuss the symptoms and possible alternatives.
Is it possible to know your pregnant 21 days after intercourse?
it depends. but you should check for signs like nausea, dizziness period does not show up, you feel sleepy all the time etc.
Can you take 50mg of phenergan?
i do it all the time i take 2 of the 25 mg and it makes you very sleepy lol. Though everyone is different they do make a 50mg also
Does Cancer make you sleepy?
I think it does. You feel fatigued alot. You really need to listen to your body and rest. I had malignant Breslows' melanoma. I felt tired all the time
