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For the past week, I have been having vivid and horrible nightmares every time I sleep, including naps. They include being betrayed by all my friends and family members, my father and brother becoming psychopathic with rage and not having anyone to turn to, my dreams consist of being chased by a dark presence and in a constant state of fear, panic, and dread. These nightmares happen to me a couple times a year but now it is really bad, and I don't know why. I wake up exhausted and dazed, with a headache. Does anyone know why?
AnswerI think you should go and talk to someone about this. It sounds as if you may need proper help, from a doctor or a psychologist or something. They may help you to explore why these nightmares might be occurring, and help you to relax and help them go away.
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