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I'm sorry to hear that you've pulled your hamstring. It's important to rest the muscle, apply ice to reduce swelling, and consider elevating the leg. Over-the-counter pain relievers can help manage discomfort, and once the pain subsides, gentle stretching and strengthening exercises can aid in recovery. If the pain persists, it’s a good idea to consult a healthcare professional for further advice.

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3w ago

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What type of injury is a pulled hamstring?

In case of a hamstring injury, one or more of the hamstring muscles get stretched too far. It is even possible that the muscle starts to tear. One is most likely to get this injury during exercises such as running or jumping.


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A pulled hamstring takes weeks to heal and it's not a good idea to play at all. If you can even walk you're doing well and if you can walk without moderate to sever pain then it's probably strained and not pulled. Either way you will aggravate the injury and turn a couple of weeks into months.


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Treatment for a pulled hamstring generally involves stretching and not using the muscle for awhile. Heat should be applied. At times it may require electromagnetic therapy.


Is it possible to have a pull in you r hamstring if you can run through it?

Well, it depends how bad you have pulled it. But I remember when I pulled my hamstring, I could run through it, but it did hurt. And the more you run through it, the worse it will get. Hamstrings take a long time to heal, so I would recomend not to. You should sit down and let it rest and not put alot of pressure on it to get the quickest results.


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