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you should cut your meal in half and only eat that half and no deserts or junk food for a while. Dance in your room with an up-beat song for at least an hour and don't worry about feeling lame or retarted no one's watching you anyway and you get to lose weight. if you're feeling hungry eat fruits or just drink water. If you don't have fruits ask your parents to buy you some. If you have a dog you should walk that dog everyday for 15-30 minutes. its a lot of work and determination but this is what I'm doing right now and its working for me. And it might take a while to see the results but its better to do something now than just sitting around complaining about it. good luck =)
What else can I help you with?
What kinda of excersise can a 13 year old do to loose 10 pounds in a week?
It is impossible to lose 10 pounds in a week.
How long does it take to lose 10 pounds when you are a 14 year old and you excersise once very day for about an hour?
it depends on how much u eat and what excersise u do
How can you lose 30 pounds without dieting?
you can't it's impossible you need to diet and excersise
How long will it take to lose 24 pounds by not eating?
Alot longer than it would take you to excersise it off.
How long does it take to lose 20 pounds if you are 110 pounds?
By excising more everyday.
What is 10.5 pounds in kilos?
231.48 pounds. The actual conversion of 1 kilogram is equal to 2.204622622 pounds. For everyday use, rounding to 2.2 should be enough. One pound is 0.45359237 kilogram, or 0.45 kg for everyday use.
Sixty kilos is how many pounds?
154.32 pounds. The actual conversion of 1 kilogram is equal to 2.204622622 pounds. For everyday use, rounding to 2.2 should be enough. One pound is 0.45359237 kilogram, or 0.45 kg for everyday use.
316 pounds to kilos?
696.66 pounds. The actual conversion of 1 kilogram is equal to 2.204622622 pounds. For everyday use, rounding to 2.2 should be enough. One pound is 0.45359237 kilogram, or 0.45 kg for everyday use.
What is the average weight of a 5' 11-year-old girl and is she overweight at 125 lbs?
i am a 12 year old girl and i weigh 125lbs and i think i am over weight! okay well she only THINKS she is over weight I do not think either of you are that is a perfectly normal. you might be like five pounds over but what ever just like excersise if you think your fat. or just excersise any way. it is always good to excersise
You kno that pounds means pounds but what does it mean in txtin words?
it means laugh but serious (lbs)
How many pounds are in a kilo gram?
88.18 pounds. The actual conversion of 1 kilogram is equal to 2.204622622 pounds. For everyday use, rounding to 2.2 should be enough. One pound is 0.45359237 kilogram, or 0.45 kg for everyday use.
How many kilos is 17 pounds?
0.77 kilo. The actual conversion of 1 kilogram is equal to 2.204622622 pounds. For everyday use, rounding to 2.2 should be enough. One pound is 0.45359237 kilogram, or 0.45 kg for everyday use.
