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Counseling is like like any other form of treatment, it may work quikly for one person but takes years to help another. The biggest factor in time frame is "How ready a person is to let someone else hear there pain", this is the toughest part. Second - How effective is the counselor? is it the right person for you, do they have experience with your mental issues. Can they provide compassion without pitty ( pitty will shut a person in recovery down faster than anything) Counseling is and contiues to be a strong partner in recognizing mental health issues and can be very effective. Hang in ther.

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17y ago

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